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You can't spell CHALLENGE without CHANGE. Fitness motivational quotes..jpg

Fall Fitness Challenge Info

Join us for our second annual Fall Into Fitness Challenge at The HIIT Factor!  We are excited to introduce this 5-week Pre-Thanksgiving challenge to our members and guests.  The challenge offers a chance to burn extra FAT and win a prize based on most FAT LOSS not WEIGHT LOSS.  This is an important distinction, the goal should always be to lose unhealthy fast while maintaining or building lean body mass.  

The BODPOD® is the MOST accurate method to measure body composition and we have this amazing machine at The HIIT Factor.  The BODPOD® was used on the hit TV show The Biggest Loser and is used by the NFL.  You get the best of the best.  Are you ready to make a change in your overall wellness?  If so, read on for more info and click the link to join! Select the challenge in our class menu we kick-off on 10/17!  


Click the document link below for more challenge details



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